Hi, I’m Liza,

I’m a qualified teacher, life coach, and former senior leader in the Australian Federal Public Service, with over 20 years’ experience supporting people through change, complexity, and high-pressure environments. My career began in the Psychology Corps of the Australian Army, where I developed a deep appreciation for resilience, human behaviour, and mental wellbeing.

I hold a Bachelor of Arts with a double major in Psychology and a Graduate Diploma of Education, and I bring together evidence-based understanding with real-world experience. I’ve worked with people from all walks of life — helping them navigate transitions, rebuild confidence, and move forward with clarity and purpose.

I’m a proud mum to one daughter and live on the beautiful Fraser Coast in Queensland, where you’ll often find me on the pickleball court, enjoying movement, connection, and a good laugh.

As a life coach, I offer a grounded, practical, and compassionate approach — supporting you to reconnect with yourself and create a life that feels aligned and meaningful.

If you’re feeling ready for change but unsure where to begin, I’d love to support you. You’re welcome to book a session or simply reach out for a conversation.

Liza

Life Coach / Educator

Please note:
My services are offered as life coaching and are not intended to replace professional mental health care. If you are experiencing significant emotional distress or require urgent support, please reach out to Beyond Blue, Headspace, or your GP.
For emergencies, contact 000 immediately